Lift with Liv 1.122

Ongo Science Inc ❘ Freeware ❘
iOS
out of 130 votes

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<p>Lift with Liv is a health and fitness-focused workout app that has helped countless individuals achieve their fitness goals through carefully structured workouts. With Lift with Liv, you'll feel empowered, confident, and take charge of your fitness journey.</p>

<h2>Program</h2>
<p>Lift with Liv offers two comprehensive eight-week programs designed for both home and gym workouts. These programs ensure that you keep challenging yourself while enjoying exciting new workouts each week.</p>

<h2>Single Workouts</h2>
<p>In addition to the programs, Lift with Liv provides a wide range of single workouts that you can incorporate into your routine at any time.</p>

<h2>Community</h2>
<p>Lift with Liv boasts an incredible community of like-minded individuals who are all on their own fitness journeys. Within the LWL community, you can celebrate victories together, share challenges, ask questions, and provide support. No longer will you feel alone in your pursuit of fitness - we are in this together.</p>

<h2>App Features</h2>
<ul>
  <li>Track the weights you lift using the app</li>
  <li>Access video demonstrations for each exercise</li>
  <li>Receive detailed exercise instructions</li>
  <li>Get suggestions for sets and repetitions</li>
  <li>Download workouts to use the app offline</li>
  <li>Utilize the built-in rest time feature</li>
  <li>Choose from a variety of workout options such as gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, HIIT workouts, and more</li>
  <li>Integrate with Apple Health to monitor your daily activity</li>
</ul>

<p>Don't hesitate any longer - let's embark on this fitness journey together! What are you waiting for?</p>

<p>Learn more about our Terms of Service <a href="https://api.ongo.app/tos">here</a>, or our Privacy Policy <a href="https://api.ongo.app/privacy">here</a>.</p>

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Latest Version
1.122

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