Lift with Liv is a health and fitness-focused workout app that has helped countless individuals achieve their fitness goals through carefully structured workouts. With Lift with Liv, you'll feel empowered, confident, and take charge of your fitness journey.
Program
Lift with Liv offers two comprehensive eight-week programs designed for both home and gym workouts. These programs ensure that you keep challenging yourself while enjoying exciting new workouts each week.
Single Workouts
In addition to the programs, Lift with Liv provides a wide range of single workouts that you can incorporate into your routine at any time.
Community
Lift with Liv boasts an incredible community of like-minded individuals who are all on their own fitness journeys. Within the LWL community, you can celebrate victories together, share challenges, ask questions, and provide support. No longer will you feel alone in your pursuit of fitness - we are in this together.
App Features
- Track the weights you lift using the app
- Access video demonstrations for each exercise
- Receive detailed exercise instructions
- Get suggestions for sets and repetitions
- Download workouts to use the app offline
- Utilize the built-in rest time feature
- Choose from a variety of workout options such as gym workouts, home workouts, dumbbell only workouts, bodyweight workouts, HIIT workouts, and more
- Integrate with Apple Health to monitor your daily activity
Don't hesitate any longer - let's embark on this fitness journey together! What are you waiting for?
Learn more about our Terms of Service here, or our Privacy Policy here.
Overview
Lift with Liv is a Freeware software in the category Home & Hobby developed by Ongo Science Inc.
The latest version of Lift with Liv is 1.122, released on 07/02/2024. It was initially added to our database on 12/29/2023.
Lift with Liv runs on the following operating systems: iOS.
Users of Lift with Liv gave it a rating of 5 out of 5 stars.
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